Eye Movement Desensitisation and Reprocessing Therapy(EMDR)

Originally developed to treat Post Traumatic Stress Disorder (PTSD), EMDR is an evidence based approach to treat clinical issues such as complex trauma, depression, anxiety, addiction, pain disorders and moral injury.

It involves eight stages of therapy including history taking, safety, preparation, assessment, desensitisation, installation, body scanning and closure.

This process helps to reset the emotional centres of the brain, allowing it to reprocess trauma in a rapid but controlled manner. The result is that the client has more control over their memories and emotions.
Prices: £50 per hour