My practise is based on lifestyle management to prevent and treat mental health problems such as depression and anxiety, by using conventional treatments and the support of complementary therapies.
Treatments
Mental Health Counselling
I have over 25 years experience as a senior mental health nurse in the NHS, combined with a private practice…
Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
Originally developed to treat Post Traumatic Stress Disorder (PTSD), EMDR is an evidence based approach to treat…
Solution Focused Therapist
This is a talking therapy which identifies what issue needs to be addressed and uses the individual’s own strengths to jointly…
Certified GAPS Practitioner
Gut flora (the natural bacteria in the gut) can be damaged by antibiotics, stress and poor diet. This can affect…
Progressive Kinesiology
Progressive Kinesiology combines Western techniques with the principles of traditional Chinese medicine to identify…
Vitali-Chi Meditation Practitioner
This is a natural preventative health care system which revitalises depleted energy, improves sleep patterns…
Other Services
I also offer Mental Health Workshops, Mental Capacity Assessments and Support with Power of Attorney applications…
Why we are different
